A clearer picture. A healthier way forward.
Six months of care for adults with type 2 diabetes.
Your Ayubo GP, Health Coach and nutritionist work with you online, and with your consultant, to help you improve your HbA1c.
PHSRC registered
Reg. No. PHSRC/OMI/649
100+
Health markers analysed
Doctor-led
Results explained by professionals
Six months of care · From LKR 127,000
Developed by doctors and healthcare professionals
Six months of doctor-led care for type 2 diabetes, in four stages.
Bloodwork and your previous medical history.
An online assessment with your doctor.
Your management plan, your choice of support.
Coach calls, doctor consultations and family updates.
01 / Your starting point02 / Your GP consultations03 / Your daily picture04 / Your weekly support
See what’s included
Before you join, an Ayubo GP confirms the program suits you. At your first home visit, a nurse takes your baseline measurements and we arrange your baseline lab tests.
Recent results from your own doctor may count as your baseline, so you are not tested twice.
A baseline panel for diabetes care, then HbA1c at month 3 and month 6. HbA1c shows your average blood sugar over about three months. Your GP will tell you if any other tests are due.
You see your Ayubo GP online at the start, month 3 and month 6, and your GP reviews your progress remotely twice in between. Each consultation brings an individual HbA1c target, a written plan and a medicine review.
Your GP also checks whether eye, kidney and foot reviews are due, and arranges referrals when needed.
Only doctors. Your Ayubo GP reviews your medicines and agrees any change with you and, where you have one, your consultant. Health Coaches, nutritionists and the AI chat never advise on medicines.
Photograph your meals in the app and our nutritionist reviews your food logs every day. A three-day finger-prick profile each month shows your patterns between visits.
Want the fuller picture? Add glucose sensor windows: 14 days of readings that show what each meal does to your glucose within hours.
A sensor is a small disc worn on the back of the upper arm for 14 days. A nurse applies your first one at home. Add up to six windows, one a month, and your care team confirms the timing. Your GP reads the results at each review. Sensors are optional and LKR 19,000 each.
A named Health Coach, trained in diabetes education and supervised by your GP, checks in weekly for three months, then every two weeks. Over six months you complete 11 hours of one-to-one diabetes education.
Four nutrition sessions start from what you actually eat at home, with practical swaps for Sri Lankan meals.
Within 2 working hours, Monday to Friday, 8:30 AM to 5:30 PM, Sri Lanka time. Messages received outside these hours get a reply within the first 2 hours of the next working day. This channel is not monitored for emergencies.
At the start, month 3 and month 6, plus a suitability call, two remote reviews and three nurse home visits.
An individual HbA1c target and a plan your whole team works from.
One-to-one sessions with a Health Coach trained as a diabetes educator.
Weekly check-ins for three months, then fortnightly, with app messages within published hours.
Four nutrition sessions built around your meals, and daily review of your photo food logs.
A baseline panel, then HbA1c at months 3 and 6. Recent results may count as your baseline.
A structured three-day finger-prick profile, reviewed with your Health Coach.
A written update for your consultant after each visit and, with your consent, progress for a family member.
We work alongside the doctors you already see, never instead of them. With your consent, your consultant receives a written update after every Ayubo visit, and each month you get a one-page summary to bring to your appointments. Your consultant stays your consultant.
Diabetes Care26
weeks of structured care that steps down, not off
11h
of one-to-one diabetes education. Programs with more than 10 hours tend to do better
4
individual nutrition sessions, in line with international consensus for the first six months
Every part of the program follows international diabetes guidance and published research on structured education, nutrition therapy and short glucose sensor windows. People who follow the program have a very high chance of improving their HbA1c. Results vary, so we don’t promise a specific number, remission or stopping your medicines.
Sources: Chrvala et al. 2016; Powers et al. 2020; Evert et al. 2019; Vigersky et al. 2012; Aronson et al. 2023; ADA Standards of Care 2026; 2022 National Standards for DSMES.
Clinical lead
MBBS (SL), MSc in International Health and Tropical Medicine (Oxon), MD (Trainee), SLMC Reg. 41666
Dietitian
BSc in Food Science and Nutrition (SL), SLMC Reg. 225
Health Coach
BBA Finance (UOC), DABF (IBSL)
Trainer
Sri Lanka Foundation Certificate for Fitness Trainers
Live glucose tracking
A CGM, or continuous glucose monitor, is a small sensor worn on the back of your upper arm. It reads your glucose every few minutes, day and night, for about 14 days.
Glucose at 6:00 AM
86mg/dL
The sensor sends a reading every 5 minutes. Drag across the chart to read any moment.
Swap lunch and watch the line change. Peak after lunch: 218 mg/dL
The morning finger-prick read 90 mg/dL and looked fine.
Your care team reviews the readings with you, then adjusts your food and your plan based on what they show. Your nurse applies each CGM at home.
Whether a CGM suits you is subject to your clinician’s assessment.
Every option includes exactly the same care. Choose how you prefer to pay, then add CGM windows for live glucose tracking.
1How would you like to pay?
The care is the same whichever way you pay.
2Add CGM windows
Optional, subject to your clinician’s assessment.
A continuous glucose monitor (CGM) is a small patch on your arm that gives you live glucose tracking for 14 days, so you see what each meal does as it happens. How a CGM helps
LKR 19,000 per window, applied by your nurse
Up to six windows, one per month. With Pay in full, your CGM windows are included in your one payment at enrolment. Your care team confirms the timing.
Three online GP consultations and three nurse home visits11 hours of education with a named Health CoachFour nutrition sessions and daily food-log reviewBaseline labs and HbA1c at months 3 and 6Each 14-day CGM window is LKR 19,000. With Pay in full, your windows are paid with the program at enrolment. With Monthly, each window is charged in the month the nurse applies it. Want help with exercise? A fitness coach is available at LKR 5,000 per session. A glucometer is needed for your monthly profile. If you don’t have one, we supply a meter at cost for LKR 5,000, or a meter with six months of strips for LKR 16,250.
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Leave your details and we’ll take it from there.
Caring for a parent? You can enquire on their behalf from Sri Lanka or abroad. Choose “A family member” in the form.
I was having a lot of trouble managing everything from Australia and was constantly worried about my father’s health back home. Ayubo has made things so much easier by helping manage his healthcare and keeping things on track. It’s taken a huge worry off my mind and given me a lot more peace of mind knowing that someone is looking out for him.
I didn’t have the time to really consider my Ammi’s changing health needs, especially with her diabetes, because of my busy work schedule.
However, from the time I decided to enroll Ammi in their membership, the service has been simply exemplary. I get updates about her health after every care touchpoint, I can see all her health details on the dashboard, and Ammi also says that she has been feeling much better and more confident about herself.
Can’t find the answer you’re looking for? Reach out to our care team at info@ayubo.health, Monday to Friday, 8:30 AM to 5:30 PM.
Speak to a Care Advisor
No. Your consultant stays your consultant. Your Ayubo GP leads the program and, with your consent, sends your consultant a written update after each visit. You also get a one-page summary each month to bring to your appointments.
Your Ayubo GP reviews your medicines at each consultation and agrees any change with you and your consultant. Health Coaches, nutritionists and the AI chat in the app never advise on medicines.
HbA1c shows your average blood sugar over about three months. We measure it at the start, month 3 and month 6, and your GP sets an individual target with you.
People who follow the program have a very high chance of improving their HbA1c. Results vary, so we don’t promise a specific number, remission or stopping medicines.
No, they are optional. Without sensors, your monthly finger-prick profile and food logs show your patterns. Sensors add 14 days of readings that show what each meal does. You can add up to six, one a month, at LKR 19,000 each.
A smartphone with the free Ayubo app, or a family member who can help you use it, and a glucometer. If you don’t have a glucometer, we can supply one at cost.
Nurse home visits run around Colombo, Negombo and Galle. Tell us your town or suburb when you enquire and your Care Advisor will confirm.
Yes. You can message your Health Coach in the app. We’ll respond within 2 working hours, Monday to Friday, 8:30 AM to 5:30 PM, Sri Lanka time. Messages received outside these hours will receive a response within the first 2 hours of the next working day.
This channel is not monitored for emergencies. For urgent medical assistance, please contact emergency services.
No. Ayubo is not an emergency service. In an emergency, contact your nearest hospital or emergency line.
Yes, from Sri Lanka or abroad. Your family member’s own consent is needed for their care and for sharing their health information with you.
On the two-block or monthly option, you can stop at month 3 with a handover letter for your doctor and nothing further to pay. Your Care Advisor will take you through the terms for each option before you enrol.
At your final consultation, you and your GP choose the next step: continue with lighter, ongoing support; start a second cycle; or hand over to your own doctor with a written plan. Nothing renews automatically, and the Ayubo app stays free.
Yes, for everyone, with or without the program. Upload reports and get a labelled AI note followed by an Ayubo doctor’s review, follow your biomarker trends, record blood pressure and glucose, and see your risk scores and Ayubo Age.
The free Ayubo app
Keep your reports together, follow your trends and understand your risks. Free for everyone, with or without the program.
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